Aquatics Programs
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| Adaptive Aquatics |
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| This program offers the opportunity for special population of the local area to participate in a one-on-one recreational aquatic exercise program. The Adaptive Program is designed to help our participants improve their fitness level using the buoyancy of the water. Water exercising enables an increase in flexibility, coordination, strength, range of motion, and balance, which on land may be difficult or impossible. This program has the ability to build our participants’ self-esteem, their confidence, their social skills, and overall quality of life. Times and days are flexible. |
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| YMCA Members: |
$10.00 per class-30 minutes |
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| Non-members: |
$15.00 per class- 30 minutes |
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