Les Mills Body Combat

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Les Mills Body Combat


Les Mills Body Combat

is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Times and Dates

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    Activity Type: Group Wellness

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    Ages: 15 years and up

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    Registration:

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    Cost: Free to members