Les Mills Body Pump

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Les Mills Body Pump


Les Mills Body Pump

is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Times and Dates

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    Activity Type: Group Wellness

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    Ages: 15 years and up

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    Registration:

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    Cost: Free for members