Les Mills Body Pump / CxWorx Combo

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Les Mills Body Pump / CxWorx Combo


Les Mills Body Pump / CxWorx Combo

30 minute, weight baded program, working the 4 major muscle groups then head into a 30-minute ultimate core workout. Classes meet the 1st Monday of the month @8:30AM, on the 1st and 3rd Wednesday of the month @5AM, the 4th Wednesday of the month @8:30AM, and on the 3rd Friday of the month @8:30AM. Classes are free to members.

  

Times and Dates

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    Activity Type: Group Wellness

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    Ages: 15 years and up

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    1st Mon@8:30AM, 1st, 3rd Wed@5AM, 4th Wed@8:30AM, 3rd Fri@8:30AM

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    Varies

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    Registration: Ongoing

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    Cost: Free to members