Teen Program
In order for your child/children to work out in the cardio room or in the weight room they must be at least 11 or 15 or older. If they are 11 they must take our teen training classes. Participants meet with a Certified Trainer for one hour sessions to learn about and participate in weight training, aerobics, flexibility, character development, and cardiovascular equipment. Emphasis is placed on learning safe and effective exercises for use over a lifetime. Teen members are required to attend four sessions and pass an informal exam to receive permission to use the adult equipment and to receive a certification of completion. If the participant does not pass the exam, the participant will be able to take one or more sessions until the exam is passed.
Ages: 11-14
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| Members |
: $90.00 for 4 one hour sessions |
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| Non-members |
: $120.00 for 4 one hour sessions |
Our teenage membership population is encouraged to participate in our health and fitness programs.
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NOV 14, 2009 - NOV 15, 2009
Band Line-Up, Food Vendors, Kid’s Corner, 5K Run, Crafts Vendors, Poker Run Hosted by:
Houma Hog Chapter, Sponsors.
Print the Flyer
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